** NOTE: If you’re intending to go on a Vipassana retreat, you might want to read this afterward – not because it’s negative, it may inject certain expectations that could make your sit more challenging. On the other hand, if you do read it, remain equanamous 
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I recently went to North Fork, CA on a mission to explore Vipassana, an ancient Indian meditation technique. As usual I was impulsive, not fully informed and absolutely unprepared for the experience; the perfect start to any story…
