June 2015

The Path to Self Love

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Inspired by a conversation last night with Kay Arutyunyan, today’s topic for exploration: SELF LOVE! Perhaps you’ve always had it. Perhaps you had it, lost it, and then relearned it. Perhaps you’re somewhere in the middle! From my experience it seems that I can only love others as much as (or less than) I love myself …so deep self love seems like a worthy skill to master! WHAT ARE YOUR BEST PRACTICES AND LESSONS FOR BECOMING A MASTER OF SELF LOVE? (Here’s a few highlight responses from this great list of comments on the Facebook Post.)

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Thos Less-than-Fresh Characters

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OK so you’ve identified that you’re attracting a certain less than fresh, recurring type of character or situation in some area of your life.. . and you’re ready to break the pattern! What are your best techniques and practices for dealing with this?

I posed this question to my Facebook friends and here’s a few highlight responses to my question.

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It’s diet time again… This time for real though

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What diet have you found that works for you? In particular I’m looking to stabilize my energy, get more lean and still have a healthy moral compass (meat &fish is an option but I’d still like to respect the water & energy it takes to produce my food and avoid unnecessary animal suffering and supporting over fishing…) Here’s a few top tips from some of my Facebook friends 🙂

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The Mind-Body Connection! (I’ve been neglecting the body part…)

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After many years of prioritizing heady-pursuits I am turning my focus towards a more body-centric style of living. I’m looking to connect with nutritionists, personal trainers and bodyworkers… especially ones that might like a dedicated and outspoken case study! I would appreciate any tips on what’s worked for you, as well as suggestions for awesome people, places and activities that I should check out. XOs for a beautiful Sunday… (Art credit: Alex Grey)

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